Blue Monday (18th of January)

The 18th of January is called the most depreesing and miserable day of the year. How was Blue Monday worked out? Psychologist Dr Cliff Arnall first worked out that Blue Monday was super crappy in 2005, after putting together this formula: Formula (W =(D-d)*Tq/M*Na Where W is weather, D is debt, d is monthly salary, T is the time passed since Christmas, Q is the time since the failure of an attempt to give something up, M is low motivational level and Na is the need to take action. Have you ever suffered from depression? What do you do to cope with it? Read more: http://metro.co.uk/2016/01/17/blue-monday-tomorrow-may-be-the-most-depressing-day-of-the-year-5628190/#ixzz3xcZUGPRB