Holistic Medicine ( 8-form)

Holistic medicine ( alternative) - approach to medicine which emphasizes treating the person as a wholeand and stressing the patient's role in health care through positive attitude proper diet and exercise.

Advantages and Disadvantages of Holistic Methods

People throughout the world use holistic methods to improve their health naturally due to their unique features. These methods are used as an alternative to the medical methods or medicines. There are a number of benefits that can be achieved through holistic methods but it does not mean these methods don’t have drawbacks. Nothing in this world exists without any drawbacks. However, the benefits of these methods heavily outweigh these drawbacks. Every person who wants to use holistic methods must have the knowledge about the advantages and disadvantages. It will help them to avoid the disadvantages and to get advantages with more value.

Advantages of Holistic Methods for Overall body

• Cost-Effective: Several people want to get rid of diseases with low cost due to their limited budget. These methods are best for all those people who belong to lower and middle class families. Holistic methods cost is very low as compared to medical treatments or medicines. It is considered their biggest advantage.
• Natural Approach: These methods treat the human body of diseases or other issues with a natural approach. Products which are used in these methods contain only natural ingredients. For example essential oil or aromatherapy essential oils which are used in holistic methods are extracted from leaves, stems, flowers, bark, roots, or other elements of a plant. No chemicals are used for their creation. That’s why these methods can resolve your health issues with a more natural approach.
• No side Effects: It is the major advantage of these methods. When you take holistic methods to treat your common health issues like stress, tension, headaches, muscle pain, body pain, injury recover, etc. then you don’t need to worry about the chemical side effects. As holistic methods don’t use harmful chemicals that can later be dangerous for your immune system or have addictive properties.
• Spiritual benefits: You can get spiritual benefits from these methods, as well. This benefit can be achieved only with holistic methods. It is one of its most unique features. These methods can calm your mind and body within a few seconds and you can use these methods in different ways like message, spa, bath and spray.
• Skin care and hair care: With the help of these methods you can get skin care and hair care benefits which cannot be acquired by medical chemicals. Contrary, medical chemicals can give several side effects to your skin and hair.

Disadvantages of Holistic Methods

• Formulation and Dosage: There are different types and categories of essential or aromatherapy essential oils. You must have the knowledge about this classification before using any type of essential oils. Otherwise you will face health issues. It is considered holistic methods first disadvantage. Proper dosage is also necessary to avoid harm and get full benefits from these methods. Too much of anything can be a bad thing, so learn the correct amount for you and you are golden.
• Doctor consultation: It is suggested by health experts that you should take a consultation with doctor or health expert before starting any type of holistic method. If you start them without consultation you may choose the wrong type of essential oil that can cause harm to your body.
• Not used in Critical Situation: There are several critical health situations where you cannot use these methods like pregnancy. Although there are great alternatives for pain, they won’t be as potent as medical offerings.

Джерело: http://olympicascension.com/2015/04/15/advantages-and-disadvantages-of-holistic-methods/